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Menu
  • HOME
  • ABOUT US
    • GYM OPENING HOURS & VISITS
    • DIRECTIONS
    • FIRST AID & SAFEGUARDING
    • Code Of Conduct
    • TERMS & CONDITIONS
  • CLASSES
    • BJJ Classes in Bury
    • MMA
    • JUDO
    • KID’S MARTIAL ARTS
    • KICK BOXING
    • BOXING CLASSES IN BURY
    • SELF DEFENCE
  • BECOME A MEMBER
  • CONTACT US
  • BLOG

Don’t be Mr January 

Just a quick note on January. We actually drafted this for our members. However, it

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Back defence & Butterfly Guard

Here I show what I believe is the best way to defend the back when

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Qualifications

The only 1st degree BJJ Blackbelt in the area (maybe still the only black belt?)

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NOT “Ju Jitsu”

Recently, a number of people attending our BJJ Black Belt led and SBG qualified MMA

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Kids Karate Classes

When it comes to looking for martial arts classes for kids, unless a parent is

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Free Online BJJ Training

We offer Free Online BJJ & MMA Training in our Facebook group for prospective students

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Breathing for BJJ – Dr Belisa Vranich

Dr Belisa Vranich is one of the go to experts on breathing in BJJ and

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BJJ & MMA Private Lessons

We offer private lessons in MMA, BJJ, Judo, Wrestling, Thaiboxing and Boxing which we have

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What is a Fundamental?

Matt Thorton, SBG Founder, draws out his description of what is a fundamental from his

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The 3 Es of BJJ Progression are not equal

Efficiency, Effectiveness and Economy are known as the 3Es in economics. The 3Es are a

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Gracie Jiu Jitsu vs BJJ: What are the differences?

Fundamentally, Gracie Jiu Jitsu and BJJ (Brazilian Jiu Jitsu) are the same martial art. Some

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BJJ ‘Self Defence vs Sport’ – The Dogma Debate

This November will mark 22 years since Royce Gracie stepped into UFC 1 and showed

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1st timers BJJ advice

Welcome to the wonderful world of Brazilian Jiu Jitsu and Mixed Martial Arts. Its going

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Krav Maga Classes In Bury

Many people believe that for self defence they require a different approach from mixed martial

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SBG Bury Blog Posts

SBG University

7 high level BJJ coaches from SBG International met in Manchester, United Kingdom to share

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SBG Bury Blog Posts

Dave Camarillo’s Position Impossible Podcast

https://podbay.fm/p/position-impossible-podcast/e/1544230652

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  • Kay Brow, Ramsbottom, Bury
  • 07775 901452
  • glyn@dreamagility.com

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